Zoom Pumpkin Soup (V, GF, DF, LOW FODMAP)

Pumpkin Soup (V, GF, DF, LOW FODMAP)

$22.00
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Description

This Low FODMAP Pumpkin Soup features Kent pumpkin and carrots, gently spiced with mustard seeds, ground coriander, cumin, turmeric, and cardamom. Infused with garlic-flavored olive oil and simmered in a low FODMAP stock, the soup gains a luscious, creamy texture from added coconut milk, enhancing its richness while being gentle on digestion. 

1kg. Serves 2-3. 

Ingredients

Pumpkin, Carrot, garlic infused oil, spring onion (green part only), extra virgin olive oil, vegetable stock (low fodmap), coconut milk, cumin, salt.

How to serve

Defrost overnight in fridge, bring to low simmer on stovetop for ~5 mins or microwave ~3 mins. Serve with fresh bread.

Pumpkin Soup (V, GF, DF, LOW FODMAP)

$22.00

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