Protein-Packed Tuscan Tomato & Veggie Sauce (V, GF, Low Fodmap)

Description
Ingredients
How to serve

A rich, creamy tomato and vegetable sauce packed with veggies and plant-based protein. Chickpeas are blended through the sauce for extra protein and a lovely creamy texture, with parmesan and cream adding richness. Mild, nourishing and family-friendly - perfect tossed through pasta or gnocchi.

Serves 2.

Crushed tomatoes, low-FODMAP vegetable stock, carrots, chickpeas, tofu, potato, zucchini, green beans, thickened cream, parmesan cheese, spinach, celery, tomato paste, spring onion green tops, garlic-infused olive oil, fresh basil, olive oil, apple cider vinegar, pure maple syrup, salt, dried oregano, black pepper.

Defrost overnight in fridge, bring to low simmer on stovetop for ~5 mins or microwave ~3 mins.

$20.00

Taxes included.

Size

450g (serves 2-3)

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Protein-Packed Tuscan Tomato & Veggie Sauce (V, GF, Low Fodmap)

$20.00

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Protein-Packed Tuscan Tomato & Veggie Sauce (V, GF, Low Fodmap)

Protein-Packed Tuscan Tomato & Veggie Sauce (V, GF, Low Fodmap)